CBD bath bombs are usually made with four star ingredients: baking soda, citric acid, epsom salts and (of course) CBD, as well as natural flavors and color, according to Maya Reed, director of member training for CBD products company Equilibria. makes their choice the adult equivalent of childhood in a candy store. When added to a warm bath, the bomb will fizzle, releasing the star-like ingredients into the water, which are then absorbed into your skin through the pores.
But be aware that there is little specific science to back up when it comes to the studied effectiveness of CBD. “There is very little data on the therapeutic effects of CBD as a result of rigorous scientific research,” J. H. Atkinson, MD, of the University of California San Diego’s Center for Medicinal Cannabis Research, told Well + Good. But while the perceived benefits are best taken with a grain of salt, that doesn’t mean they are of no value.
“CBD affects our endocannabinoid system (ECS), a system that helps maintain homeostasis in the body and is made up of a number of receptors, everywhere from the brain and intestines to the uterus and throughout our skin,” says Reed. ECS can help regulate mood, pain, libido, appetite, and even memory, as well as when cannabinoids interact with the system. So now that you understand that a connection can anecdotally will give you some wellness benefits, consider using CBD bath bombs.
Add one of these 4 fan-favorite CBD bath bombs to your next bath for a serious Ltd-ing and ahhh-ing.
1. Equilibria Balance Bath Bomb, US $ 45 (per set of 4).
This set of four bombs includes different scents for maximum relaxation. Both are made with 100% natural essential oils and contain 50 mg of full spectrum CBD to “focus the mind and relax the body.” Lemongrass lavender soothes and lifts your mood, while cardamom rose invigorates and soothes your skin.
In store: Equilibria Balance Bath Bomb, $ 45 (per set of 4)
2. Shea Brand CBD Bath Bombs, $ 24 (per set of 3).
Made with olive oil for serious skin hydration and organic hemp leaves, this trio of CBD bath bombs was formulated to soothe both body and mind. Each bomb has its own flavor with its own aromatherapy benefits in addition to the benefits of cannabinoids.
In Store: Shea Brand CBD Bath Bombs, $ 24 (per set of 3)
3. Prima Bath Gem, $ 16.
This hemp-based bath bomb uses a mixture of epsom and magnesium salts to cleanse and detoxify, while the antioxidants in meadowsweet and safflower seed oil soften and moisturize the skin. Epsom salt has long been used in baths to help soothe sore muscles and flush toxins from the body, so when combined with CBD, both ingredients work together to provide you with the most relaxing soak possible.
Store: Prima Bath Gem, $ 16
4. Kush Queen Awaken CBD Bath Bomb, $ 13.
The Awaken CBD Bath Bomb was made with peppermint oil to help rejuvenate both the mind and body. The combination of cannabinoids with terpenes or essential oils is believed to make each a more reflective whole-body experience.
In Store: Kush Queen Awaken CBD Bath Bomb, $ 13
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