In the winter months, due to the lack of moisture in the air, the skin becomes drier than usual at other times of the year. But as soon as the cold starts to melt, your skin begins to rebuild its natural moisturizing factors. “Once the weather gets warmer and the humidity rises, your skin may not need as much hydration and hydration, and it may be better able to tolerate active ingredients that can dry out or irritate,” says Hadley King, M.D., a board-certified dermatologist from New York. Typically, you should “replace foods that are primarily designed to moisturize and moisturize with foods that contain more active ingredients such as antioxidants, alpha hydroxy acids, or retinoids,” she explains.
While dry skin may be yesterday’s news when spring arrives, there is another subset of skin problems that tend to occur when temperatures rise above 60 degrees. “Increased humidity can lead to increased oil production and clogging,” says Michelle Farber, M.D., a board certified dermatologist from the Schweiger Dermatology Group in Philadelphia. “The stronger the sun, the higher the risk of UV damage, discoloration and photoaging, not to mention [a higher] risk of skin cancer without proper sun protection. ”
With that in mind, there are a few simple skin care treatments that dermatologists want you to do in your daily routine to help your skin withstand the elements from today through June. Read on to find out what they are.
1. Replace heavier creams with lighter lotions.
CeraVe Moisturizing Lotion – $ 14.00
After several months of moisturizing super-dry skin with heavy occlusive moisturizers, consider replacing them with lighter ones when the weather begins to change. “During the spring and summer months, your skin will produce more oil from the heat and you cannot add more product,” says Joyce Davis, M.D., a board-certified dermatologist from New York. “If you’ve used something thicker like cream or oil, you might want to switch to a lighter lotion.” In terms of ingredients, you need to look for something that will act as a moisturizer and draw water into your skin (without making it overly oily), such as petroleum jelly, hyaluronic acid, or lactic acid.
2. Choose oil-reducing cleansers.
Biossance Squalane + Elderberry Jelly Cleanser – $ 28
Since your skin tends to become oily as moisture levels rise, your regular moisturizing cleanser may not be able to fully maintain your complexion. “Consider a foaming cleanser or hydroxy acid cleanser for cleansing during the warmer months,” says Joshua Zeichner, a board-certified dermatologist in New York, noting that they are better at removing dirt and oil than their creamy counterparts.
There is a common misconception that foaming and gel cleansers are only for people with super oily skin, but this is not always the case. If you want to go this route but are worried about drying out your skin, look for something sulfate-free that uses ingredients like sarcosinate, betaines, and amine-based surfactants to create a lather (the option above is a great choice) … And if you want to use a hydroxy acid, whatever formulation you choose will work for you, as it only stays on your skin for a few seconds before you wash it off.
3. Add exfoliant.
Sunday Riley Good Genes All-In-One Lactic Acid Comprehensive Treatment – $ 85.00
“Many people avoid exfoliation during the winter months because it can dry out the skin, but as it gets warmer and more humid, we better tolerate acids and stronger formulations of other active ingredients,” says Dr. King. “Spring is a great time to exfoliate and lighten dull skin that has accumulated over the winter.” You can use a chemical or physical exfoliant to remove dead cells from the surface of your skin, but if you want something that doesn’t cause irritation, opt for a mild AHA like lactic acid or mandelic acid.
4. Consider Vitamin C Essential
Dr. Dennis Gross Skincare C + Collagen Brighten & Firm Vitamin C Serum – $ 78.00
Antioxidants like vitamin C work year round to protect your skin from environmental factors like pollution and UV radiation (two of the main factors that cause signs of aging), but you need to make sure you apply them every morning. warm season. weather months. “Antioxidants can be used all year round, but they can be especially beneficial in the spring and summer to avoid sun damage and hyperpigmentation,” says Dr. King. “When the skin is exposed to the sun’s ultraviolet rays, free radicals are formed that can damage DNA and accelerate the breakdown of collagen and elastin, and local antioxidants such as vitamin C can donate electrons to stabilize free radicals and reduce the harmful effects of the sun.”
5. Increase your retinoid dose.
Shani Darden Skin Care Retinol Reform – $ 88.00
“Retinoids can be used year-round, but increasing the strength or frequency of use is often beneficial and more tolerable in warmer weather to combat oil production and enhance anti-aging,” says Dr. Farber. However, it’s important to remember that retinol is sensitive to the sun (which means it won’t work if you apply it throughout the day), so be sure to only use it as part of your daily routine. And if you want something you can Instead, Dr. Zeichner suggests using Bakuchiol in the morning. “Bakuchiol is a plant extract that is believed to stimulate collagen production without the irritating or sun-sensitizing effects of retinol,” he says. It is not as powerful, but it is well tolerated by all skin types, even very sensitive skin. ”
6. Use sunscreen every time. One. day.
Supergoop! PLAY Everyday Lotion SPF 50 PA ++++ – USD 32.00
Sunscreen should be part of your routine 365 days a year, but it’s especially important during the warmer months when people tend to spend a lot more time outside. “Most of the sun damage that builds up in our skin is the result of accidental sun exposure every day,” says Dr. King. “It’s important to wear SPF every day, even in winter, but as it gets warmer and we start spending more time outside, it’s even more important to make sure you wear SPF every day and remember to reapply.” Choose a formulation that provides SPF 30 or higher protection, and be sure to apply (and reapply) to all areas that will be exposed to the sun.