Skin-Care Tips

How to cleanse a sea sponge to keep your skin healthy


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If you are new to using natural sea sponge, you may not know that it requires regular maintenance. “Despite its natural antimicrobial properties, sea sponges can contain bacteria, just like synthetic body scrubbers,” he explains. Karen Campbell, MD, a board-certified dermatologist from San Francisco.

“Your bare hands are the best washcloth. Washcloths, sponges and dishcloths can harbor bacteria and destroy the skin’s natural barrier, ”says Dr. Campbell. “It is true that sponges contain compounds that are antibacterial, antiviral … but their application to prevent bacterial growth with continued use has not been well studied.”

“Sea sponges provide gentle exfoliation, but all that dead skin gives bacteria exactly what they need to thrive,” says Jason Tetro, microbiologist and author of the book. Embryo files. “Remember that bacteria only need three things to grow: they need water, which they have plenty of. [in the shower]; they need food, which comes in the form of your skin, your oil, whatever you scrub; and they need a good temperature to grow, ”he says.

How to clean a sea sponge

If you decide to use a sea sponge, you will have to keep it clean. Unlike plastic ottomans, you cannot put a sea sponge in the washing machine, so regular hand washing is required. Plus, many sea sponges aren’t tied to a rope: if you don’t have a place to dry (like a slotted grate), they can sit in a pool of water and grow even more bacteria.

Skin care brand Linné recommends storing sea sponge in a dry, well-ventilated area (read: not on the ledge in the shower). In addition, the manufacturer recommends cleaning the sponge every two weeks by soaking it in a glass of water with one tablespoon of baking soda every two weeks, then letting the sponge air dry. To take it one step further, Tetro recommends cleaning the sponge weekly in boiling water. To do this, bring a pot of water to a boil, remove it from the heat and place a sponge inside for one to three minutes.

If you are ready to try natural sea sponges and are ready to take care of them, buy these two options below.

Buy natural sea sponges


Linné body sponge – $ 20


Linné Body Sponge is harvested from self-healing sponges in the Atlantic Ocean. The brand states that divers only harvest the edge of the sponge to ensure healthy, continuous growth.

Buy now


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